Stay hydrated with these delicious infused water combinations Be creative with the shapes of the fruit and how you layer or drop them into the water. Infused Water
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Pick a clear clean container to show off your creations!
Crisp and cool, sweet and summery. I’m pretty sure this delicious smoothie will become your new favorite green drink! And as a bonus, it’s chock full of nutrition and hydration.
Just try and contain yourself!!
Apple, Orange and Basil Smoothie
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Nutrition Information:
Yield: 2
Serving Size: 1
Amount Per Serving:
Calories: 381Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 475mgCarbohydrates: 82gFiber: 23gSugar: 44gProtein: 19g
Great Post-workout or anytimeEasy Breakfast Hash
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Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 216Total Fat: 16gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 110mgSodium: 156mgCarbohydrates: 15gFiber: 7gSugar: 4gProtein: 7g
Delicious and nutritious anytimeAsparagus and Mushroom Stuffed Bell Peppers
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Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 163Total Fat: 10gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 132mgSodium: 180mgCarbohydrates: 8gFiber: 3gSugar: 3gProtein: 12g
This recipe is being shared courtesy of Delicious Living Many thanks to the recipe author Jane Burnett,RD. Photo credit to Jennifer Olson/Delicious Living Please visit the Delicious Living Blog today.Italian Herbed Farro Bowls
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Nutrition Information:
Yield: 6
Serving Size: 1
Amount Per Serving:
Calories: 498Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 2mgSodium: 372mgCarbohydrates: 74gFiber: 13gSugar: 15gProtein: 17g