Ingredients
-
1 1/2 lbs. 80/20 ground beef
-
½ brown onion
-
2 cloves fresh garlic
-
1 tbsp My Sage Gourmet Cajun Blend seasoning
-
½ cup ketchup
-
1 tbsp prepared mustard
-
2 tbsp Worcestershire sauce
-
3 tbsp. breadcrumbs
-
¼ cup milk or nut milk
-
1 egg, beaten
-
4 slices cheddar cheese
-
4 Burger buns or lettuce for wraps
-
OPTIONAL:
-
Sliced tomato, pickles, Lettuce
Instructions
- Preheat grill on high heat
- To a skillet, add olive oil allow to warm 1 minute, Add onion and garlic, sauté over medium-low heat till soft and onion is opaque
- Reduce heat to low, add My Sage Gourmet Cajun Blend, ketchup, mustard and Worchestershire sauce and simmer 10 mins. to reduce, remove from heat and allow to cool for 15 mins. stirring occasionally.
- In a small bowl, combine breadcrumbs and milk, then add beaten eggs. Set aside.
- Place meat into a large bowl, add cooled onion/garlic mix well, then and add in breadcrumb mixture incorporating well then to form 4 patties.
- Lightly oil the grill grate, and cook the patties 5 minutes per side, or until well done. Place a slice of cheese on each burger, and allow to melt.
Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 570Total Fat: 26gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 13gCholesterol: 106mgSodium: 1961mgCarbohydrates: 58gFiber: 5gSugar: 13gProtein: 28g
Stay connected
Follow us on Instagram
Carol Takakura