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Strawberry Chia Protein Smoothie

This luscious little gem supplies a whole lot of goodness, including sustainable energy and a whooping boast of protein.

And it is oh so tasty…

Enjoy!!
Strawberry Chia Protein Smoothie

Strawberry Chia Protein Smoothie

Yield: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2 tablespoons chia seeds
1
  • cup unsweetened Almond, or other Nut milk
  • 1 cup Fresh or frozen strawberries-Halved
  • 2 pitted dates
  • 1/2 cup plain Greek yogurt
  • 1 cup fresh spinach
  • 1 teaspoon flax seed oil
  • 
2 tablespoons your favourite protein powder

Instructions

  1. Toss the Chia seeds and almond milk in a high speed blender or vita-mix.
  2. Allow to sit for 5 minutes to plump up the chia seeds.
  3. Add all remaining ingredients and blend till smooth.
Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 768Total Fat: 53gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 44gCholesterol: 14mgSodium: 499mgCarbohydrates: 46gFiber: 16gSugar: 15gProtein: 39g

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