Avocado Banana Pudding with Whipped Coconut Cream
Devilishly smooth and sweet Chocolate, Avocado and Almond Butter pudding packed with nutrition. What a fine combo!
Avocado Banana Pudding with Whipped Coconut Cream
Yield:
4 servings
Ingredients
- 3 1/2 bananas, divided
- 1 avocado, pitted and peeled
- 1/4 cup cacao powder or unsweetened cocoa powder
- 3 tablespoons pure maple syrup
- 1/2 teaspoon pure vanilla extract, optional
- 1/4 teaspoon ground cinnamon
- 1 cup whipped coconut cream
- 1/4 cup roasted salted peanuts, chopped
Instructions
- Add 1 1/2 bananas, avocado and cocoa powder to a food processor and process until just a few chunks remain, about 1 minute.
- With processor running, pour maple syrup through feed tube and process until completely smooth, scraping down bowl as needed, about 1 minute.
- Add vanilla and cinnamon and process until combined, about 10 seconds.
- Transfer to an airtight container and refrigerate until completely chilled, about 1 1/2 – 2 hours.
- When ready to serve, divide pudding between 4 small bowls.
- Slice up remaining two bananas and layer on top of each of the puddings.
- Place a dollop or two of coconut cream on each pudding and sprinkle tops with chopped peanuts. Serve immediately.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 565Total Fat: 25gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 70mgCarbohydrates: 84gFiber: 9gSugar: 61gProtein: 7g
Want to learn more about this fab fruit?
Check out my article where you will find a terrific avocado, yogurt and honey mask to die for!